Joseph Cetola 0:43 row
80m
Meters
0:43.7
Time
4:33.1
Pace
4
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
Stroke Rate | 19 |
Stroke Count | 11 |
Drag Factor | 105 |
October 17, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:43.7 | 80m | 4:33.1 | 17 | 359 | 19 |
0:43.7 | 81m | 4:29.7 | 18 | 361 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.