Rodrigo Baptista 20:15 row
3,582
Meters
20:15.5
Time
2:49.6
Pace
184
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
December 08, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.5 | 3,582 | 2:49.6 | 72 | 546 | 18 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 18 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 21 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 21 |
| 20:15.0 | 30 | 4:10.0 | 22 | 377 | 12 |
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Workout Graph
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