Rodrigo Baptista 30:00 row
6,012
Meters
30:00.0
Time
2:29.7
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
June 10, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,012 | 2:29.7 | 104 | 659 | 330 | 20 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 0 | 20 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 0 | 20 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 0 | 20 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 636 | 0 | 20 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 0 | 21 |
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Workout Graph
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