Rodrigo Baptista 5000m row
5,000
Meters
23:27.2
Time
2:20.7
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
May 17, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.2 | 5,000 | 2:20.7 | 126 | 732 | 286 | 27 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 0 | 28 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 0 | 27 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 0 | 27 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 766 | 0 | 28 |
| 2:25.8 | 2,500 | 2:25.8 | 113 | 688 | 0 | 26 |
| 2:21.0 | 3,000 | 2:21.0 | 125 | 729 | 0 | 26 |
| 2:25.2 | 3,500 | 2:25.2 | 114 | 693 | 0 | 27 |
| 2:28.6 | 4,000 | 2:28.6 | 107 | 667 | 0 | 26 |
| 2:18.3 | 4,500 | 2:18.3 | 132 | 755 | 0 | 29 |
| 2:14.2 | 5,000 | 2:14.2 | 145 | 798 | 0 | 29 |
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Workout Graph
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