Rodrigo Baptista 15000m row
15,000m
Meters
1:15:45.6
Time
2:31.5
Pace
816
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 1607 |
May 22, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:45.6 | 15,000m | 2:31.5 | 101 | 646 | 21 |
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 19 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 21 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 20 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 21 |
| 5:12.4 | 5,000m | 2:36.2 | 92 | 616 | 20 |
| 5:11.5 | 6,000m | 2:35.7 | 93 | 618 | 20 |
| 5:06.2 | 7,000m | 2:33.1 | 98 | 635 | 21 |
| 5:05.2 | 8,000m | 2:32.6 | 98 | 638 | 21 |
| 4:51.0 | 9,000m | 2:25.5 | 114 | 691 | 23 |
| 5:16.5 | 10,000m | 2:38.2 | 88 | 603 | 21 |
| 5:11.5 | 11,000m | 2:35.7 | 93 | 618 | 21 |
| 4:48.7 | 12,000m | 2:24.3 | 116 | 700 | 23 |
| 5:07.8 | 13,000m | 2:33.9 | 96 | 630 | 21 |
| 5:07.1 | 14,000m | 2:33.5 | 97 | 632 | 22 |
| 4:36.4 | 15,000m | 2:18.2 | 133 | 756 | 23 |
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Workout Graph
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