Rodrigo Baptista 5000m row
5,000m
Meters
21:16.0
Time
2:07.6
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
June 12, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.0 | 5,000m | 2:07.6 | 168 | 879 | 20 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 20 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 19 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 20 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 19 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 22 |
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Workout Graph
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