Rodrigo Baptista 5000m row
5,000
Meters
24:13.1
Time
2:25.3
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
July 09, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.1 | 5,000 | 2:25.3 | 114 | 692 | 279 | 19 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 0 | 21 |
| 4:51.7 | 2,000 | 2:25.8 | 113 | 688 | 0 | 19 |
| 5:06.5 | 3,000 | 2:33.2 | 97 | 634 | 0 | 16 |
| 5:19.8 | 4,000 | 2:39.9 | 86 | 594 | 0 | 16 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 0 | 23 |
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Workout Graph
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