Rodrigo Baptista 31:39 row
5,554
Meters
31:39.2
Time
2:50.9
Pace
285
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 587 |
November 04, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.2 | 5,554 | 2:50.9 | 70 | 541 | 285 | 18 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 0 | 19 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 0 | 22 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 0 | 18 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 0 | 18 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 0 | 18 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 0 | 16 |
| 31:39.0 | 239 | 3:27.1 | 39 | 435 | 0 | 21 |
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Workout Graph
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