Rodrigo Baptista 7000m row
7,000m
Meters
40:16.9
Time
2:52.6
Pace
359
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 664 |
November 09, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.9 | 7,000m | 2:52.6 | 68 | 534 | 16 |
| 8:41.1 | 1,400m | 3:06.1 | 54 | 486 | 16 |
| 7:30.0 | 2,800m | 2:40.7 | 84 | 590 | 17 |
| 7:47.1 | 4,200m | 2:46.8 | 75 | 559 | 17 |
| 8:39.0 | 5,600m | 3:05.3 | 55 | 489 | 17 |
| 7:39.7 | 7,000m | 2:44.1 | 79 | 572 | 17 |
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Workout Graph
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