Rodrigo Baptista 20:00 row
4,317m
Meters
20:00.0
Time
2:18.9
Pace
249
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
November 21, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,317m | 2:18.9 | 130 | 748 | 23 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 22 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 24 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 26 |
| 16:00.0 | 811m | 2:27.9 | 108 | 671 | 22 |
| 20:00.0 | 872m | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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