Rodrigo Baptista 20:00 row
3,903m
Meters
20:00.0
Time
2:33.7
Pace
210
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
March 03, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,903m | 2:33.7 | 96 | 631 | 20 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 25 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 22 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 20 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 21 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 12 |
| 12:00.0 | 396m | 2:31.5 | 101 | 646 | 18 |
| 14:00.0 | 398m | 2:30.7 | 102 | 651 | 17 |
| 16:00.0 | 361m | 2:46.2 | 76 | 562 | 22 |
| 18:00.0 | 370m | 2:42.1 | 82 | 582 | 25 |
| 20:00.0 | 427m | 2:20.5 | 126 | 734 | 18 |
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Workout Graph
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