Rodrigo Baptista 21x0:30/0:30r row

2,464m

Meters

10:30.0

Time

2:07.8

Pace

204

Calories

Rest Distance1,428m
Rest Time10:30.0
Overall Distance3,892m
Overall Time21:00.0
Average Watts168
Calories Per Hour876
Stroke Rate28
Stroke Count468

March 05, 2021 10:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,464m 2:07.8 168 876 28
0:30.0 117m 2:08.2 166 871 24
0:30.0 120m 2:05.0 179 916 28
0:30.0 129m 1:56.2 223 1066 32
0:30.0 137m 1:49.4 267 1217 36
0:30.0 127m 1:58.1 212 1031 32
0:30.0 133m 1:52.7 244 1139 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 117m 2:08.2 166 871 26
0:30.0 128m 1:57.1 217 1048 28
0:30.0 117m 2:08.2 166 871 26
0:30.0 115m 2:10.4 158 842 28
0:30.0 130m 1:55.3 228 1084 26
0:30.0 105m 2:22.8 120 713 26
0:30.0 121m 2:03.9 184 932 24
0:30.0 136m 1:50.2 261 1197 32
0:30.0 103m 2:25.6 113 690 26
0:30.0 118m 2:07.1 170 886 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 119m 2:06.0 175 901 24
0:30.0 138m 1:48.6 273 1237 32
0
r1,428m

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Workout Graph

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