Rodrigo Baptista 20:00 row
4,205m
Meters
20:00.0
Time
2:22.6
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 330 |
March 07, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,205m | 2:22.6 | 120 | 714 | 16 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 16 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 17 |
| 12:00.0 | 829m | 2:24.7 | 115 | 697 | 16 |
| 16:00.0 | 842m | 2:22.5 | 121 | 716 | 17 |
| 20:00.0 | 851m | 2:21.0 | 125 | 729 | 17 |
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Workout Graph
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