Rodrigo Baptista 20:00 row
4,136m
Meters
20:00.0
Time
2:25.0
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 325 |
March 17, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,136m | 2:25.0 | 115 | 694 | 16 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 16 |
| 8:00.0 | 840m | 2:22.8 | 120 | 713 | 16 |
| 12:00.0 | 800m | 2:30.0 | 104 | 656 | 16 |
| 16:00.0 | 781m | 2:33.6 | 96 | 632 | 16 |
| 20:00.0 | 836m | 2:23.5 | 118 | 707 | 17 |
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Workout Graph
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