Rodrigo Baptista 3x8:00/2:00r row
5,260m
Meters
24:00.0
Time
2:16.8
Pace
334
Calories
| Rest Distance | 797m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 30:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
March 19, 2021 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,260m | 2:16.8 | 136 | 769 | 23 | |
| 8:00.0 | 1,793m | 2:13.8 | 146 | 802 | 25 | |
| 8:00.0 | 1,720m | 2:19.5 | 129 | 743 | 19 | |
| 8:00.0 | 1,747m | 2:17.3 | 135 | 764 | 26 | |
| r797m |
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Workout Graph
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