Rodrigo Baptista 7000m row
7,000m
Meters
39:59.4
Time
2:51.3
Pace
359
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 678 |
March 23, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.4 | 7,000m | 2:51.3 | 70 | 539 | 17 |
| 8:25.6 | 1,400m | 3:00.5 | 59 | 504 | 18 |
| 7:20.2 | 2,800m | 2:37.2 | 90 | 609 | 17 |
| 7:46.3 | 4,200m | 2:46.5 | 76 | 560 | 16 |
| 8:16.0 | 5,600m | 2:57.1 | 63 | 516 | 17 |
| 8:11.4 | 7,000m | 2:55.5 | 65 | 522 | 17 |
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Workout Graph
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