Rodrigo Baptista 23:06 row
4,015m
Meters
23:06.8
Time
2:52.7
Pace
205
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
March 25, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.8 | 4,015m | 2:52.7 | 68 | 533 | 17 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 16 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 16 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 17 |
| 23:06.0 | 494m | 3:08.2 | 52 | 480 | 21 |
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Workout Graph
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