Rodrigo Baptista 3x8:00/2:00r row
5,261m
Meters
24:00.0
Time
2:16.8
Pace
323
Calories
| Rest Distance | 675m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,936m |
| Overall Time | 30:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
April 02, 2021 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,261m | 2:16.8 | 137 | 769 | 21 | |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 21 | |
| 8:00.0 | 1,774m | 2:15.2 | 141 | 786 | 21 | |
| 8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 22 | |
| r675m |
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Workout Graph
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