Rodrigo Baptista 28:04 row
5,004m
Meters
28:04.8
Time
2:48.3
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 507 |
June 14, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.8 | 5,004m | 2:48.3 | 73 | 552 | 18 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 17 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 20 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 17 |
| 28:04.0 | 450m | 3:24.4 | 41 | 440 | 17 |
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Workout Graph
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