Rodrigo Baptista 5000m row
5,000m
Meters
28:54.1
Time
2:53.4
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
August 23, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.1 | 5,000m | 2:53.4 | 67 | 530 | 19 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 21 |
| 7:08.0 | 2,000m | 3:34.0 | 36 | 422 | 18 |
| 5:20.3 | 3,000m | 2:40.1 | 85 | 593 | 19 |
| 5:59.7 | 4,000m | 2:59.8 | 60 | 507 | 19 |
| 5:58.1 | 5,000m | 2:59.0 | 61 | 509 | 19 |
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Workout Graph
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