Rodrigo Baptista 22:07 row
4,003m
Meters
22:07.4
Time
2:45.8
Pace
208
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
October 31, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.4 | 4,003m | 2:45.8 | 77 | 564 | 19 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 16 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 22:07.0 | 322m | 3:17.2 | 46 | 457 | 18 |
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Workout Graph
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