Rodrigo Baptista 18:03 row
3,004m
Meters
18:03.4
Time
3:00.3
Pace
152
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
December 09, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.4 | 3,004m | 3:00.3 | 60 | 505 | 19 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 16 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 19 |
| 18:03.0 | 460m | 3:18.9 | 44 | 453 | 18 |
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