Rodrigo Baptista 2x8:00/2:00r row
3,207m
Meters
16:00.0
Time
2:29.6
Pace
193
Calories
| Rest Distance | 483m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,690m |
| Overall Time | 20:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
April 13, 2022 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,207m | 2:29.6 | 104 | 659 | 21 | |
| 8:00.0 | 1,659m | 2:24.6 | 116 | 697 | 21 | |
| 8:00.0 | 1,548m | 2:35.0 | 94 | 623 | 22 | |
| r483m |
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Workout Graph
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