Rodrigo Baptista 18:13 row
3,010m
Meters
18:13.4
Time
3:01.6
Pace
152
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
July 17, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.4 | 3,010m | 3:01.6 | 58 | 501 | 20 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 21 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 19 |
| 18:13.0 | 584m | 2:45.2 | 78 | 566 | 20 |
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Workout Graph
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