Rodrigo Baptista 25:08 row
4,503m
Meters
25:08.3
Time
2:47.4
Pace
233
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 491 |
January 30, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.3 | 4,503m | 2:47.4 | 75 | 556 | 17 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 19 |
| 25:08.0 | 18m | 3:42.2 | 32 | 409 | 7 |
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Workout Graph
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