Rodrigo Baptista 21:22 row
3,606m
Meters
21:22.9
Time
2:57.8
Pace
183
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
January 31, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.9 | 3,606m | 2:57.8 | 62 | 514 | 19 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 17 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 20 |
| 21:22.0 | 177m | 3:51.6 | 28 | 396 | 18 |
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Workout Graph
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