Rodrigo Baptista 20:05 row
3,876
Meters
20:05.7
Time
2:35.5
Pace
208
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
April 11, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 3,876 | 2:35.5 | 93 | 620 | 208 | 19 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 0 | 19 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 0 | 20 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 0 | 20 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 0 | 19 |
| 20:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 |
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Workout Graph
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