Rodrigo Baptista 22:25 row
4,007m
Meters
22:25.4
Time
2:47.8
Pace
207
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 16 |
Stroke Count | 382 |
May 01, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:25.4 | 4,007m | 2:47.8 | 74 | 554 | 16 |
5:00.0 | 971m | 2:34.4 | 95 | 626 | 17 |
10:00.0 | 929m | 2:41.4 | 83 | 586 | 16 |
15:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
20:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
22:25.0 | 357m | 3:23.0 | 42 | 443 | 16 |
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Workout Graph
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