Rodrigo Baptista 21:45 row
4,114m
Meters
21:45.9
Time
2:38.7
Pace
218
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
May 19, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.9 | 4,114m | 2:38.7 | 88 | 601 | 17 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 17 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 21:45.0 | 284m | 3:04.8 | 55 | 490 | 17 |
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Workout Graph
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