Rodrigo Baptista 20:12 row
3,772m
Meters
20:12.4
Time
2:40.7
Pace
199
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 16 |
| Stroke Count | 358 |
May 21, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.4 | 3,772m | 2:40.7 | 84 | 590 | 16 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 19 |
| 20:12.0 | 23m | 4:20.8 | 20 | 367 | 10 |
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Workout Graph
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