Rodrigo Baptista 16:22 row
3,009m
Meters
16:22.9
Time
2:43.3
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 274 |
May 30, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.9 | 3,009m | 2:43.3 | 80 | 576 | 16 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 17 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 17 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 16:22.0 | 213m | 3:12.4 | 49 | 468 | 15 |
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Workout Graph
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