Rodrigo Baptista 21:11 row
4,019
Meters
21:11.0
Time
2:38.1
Pace
213
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
May 28, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.0 | 4,019 | 2:38.1 | 89 | 604 | 18 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 17 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 19 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 19 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 19 |
| 21:11.0 | 171 | 3:27.6 | 39 | 434 | 16 |
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Workout Graph
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