Rodrigo Baptista 20:07 row
3,638m
Meters
20:07.8
Time
2:45.9
Pace
189
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 369 |
June 03, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,638m | 2:45.9 | 77 | 563 | 16 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 17 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 20:07.0 | 12m | 4:51.6 | 14 | 348 | 8 |
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Workout Graph
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