Rodrigo Baptista 21:01 row
4,010m
Meters
21:01.9
Time
2:37.3
Pace
213
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 380 |
June 13, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.9 | 4,010m | 2:37.3 | 90 | 609 | 17 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 17 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 21:01.0 | 163m | 3:07.1 | 53 | 483 | 16 |
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Workout Graph
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