Rodrigo Baptista 20:08 row
3,638m
Meters
20:08.6
Time
2:46.1
Pace
189
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 372 |
July 30, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 3,638m | 2:46.1 | 76 | 562 | 16 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 18 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 20:08.0 | 16m | 4:10.0 | 22 | 377 | 7 |
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Workout Graph
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