Rodrigo Baptista 17:10 row
3,007m
Meters
17:10.4
Time
2:51.3
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 300 |
August 09, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.4 | 3,007m | 2:51.3 | 70 | 539 | 17 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 15 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 17 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 17:10.0 | 382m | 2:50.1 | 71 | 544 | 18 |
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