Rodrigo Baptista 20:08 row
3,688m
Meters
20:08.5
Time
2:43.8
Pace
192
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 371 |
November 11, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 3,688m | 2:43.8 | 80 | 573 | 16 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 17 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 20:08.0 | 16m | 4:10.0 | 22 | 377 | 7 |
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Workout Graph
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