Rodrigo Baptista 28:08 row
5,018m
Meters
28:08.2
Time
2:48.2
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
March 11, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.2 | 5,018m | 2:48.2 | 74 | 553 | 20 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 17 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 19 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 28:08.0 | 563m | 2:46.9 | 75 | 558 | 21 |
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Workout Graph
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