Rodrigo Baptista 20:06 row
3,551m
Meters
20:06.2
Time
2:49.8
Pace
183
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
December 20, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,551m | 2:49.8 | 71 | 545 | 19 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 18 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 20:06.0 | 9m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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