Rodrigo Baptista 30:41 row
6,013
Meters
30:41.0
Time
2:33.0
Pace
325
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
January 06, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.0 | 6,013 | 2:33.0 | 98 | 635 | 325 | 22 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 0 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 0 | 23 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 0 | 23 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 0 | 22 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 0 | 21 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 0 | 24 |
| 30:41.0 | 119 | 2:52.2 | 68 | 535 | 0 | 22 |
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Workout Graph
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