Rodrigo Baptista

Log

Date Distance Time Pace Comments Action
03/07/21 4,205m 20:00.0 2:22.6 View workout
03/07/21 843m 5:11.7 3:04.8 View workout
03/05/21 2,464m 10:30.0 2:07.8 View workout
03/05/21 1,029m 6:12.5 3:01.0 View workout
03/04/21 393m 2:51.6 3:38.3 View workout
03/04/21 4,132m 20:00.0 2:25.2 View workout
03/04/21 874m 5:28.8 3:08.1 View workout
03/03/21 3,903m 20:00.0 2:33.7 View workout
03/02/21 614m 3:50.0 3:07.2 View workout
03/02/21 5,845m 30:00.0 2:33.9

DH advance 3x8, 2r

View workout
03/01/21 924m 5:31.1 2:59.1

DH warm up

View workout
03/01/21 4,199m 20:00.0 2:22.8

DH interm. 22sr/26sr

View workout
03/01/21 493m 3:24.6 3:27.5

DH cool down

View workout
02/26/21 2,000m 10:42.8 2:40.7 View workout
02/24/21 2,000m 11:17.3 2:49.3 View workout
02/22/21 2,000m 11:30.5 2:52.6 View workout
02/19/21 2,000m 11:10.2 2:47.5 View workout
02/17/21 2,000m 11:27.6 2:51.9 View workout
02/15/21 10,000m 52:28.3 2:37.4 View workout
02/14/21 2,000m 11:23.8 2:50.9 View workout