Henrik Magnusson 3000m SkiErg
3,000
Meters
12:58.6
Time
2:09.7
Pace
184
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 47 |
| Stroke Count | 615 |
| Drag Factor | 94 |
October 17, 2025 08:28:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.6 | 3,000 | 2:09.7 | 160 | 850 | 184 | 47 |
| 12:58.6 | 3,000 | 2:09.7 | 160 | 850 | 184 | 47 |
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5x1000m gode pauser 5000-fart
M10
app.erg.zone