Henrik Magnusson v1000m/1:00r...6 SkiErg
10,000
Meters
41:56.8
Time
2:05.8
Pace
648
Calories
| Rest Distance | 1,071 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,071 |
| Overall Time | 51:56.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 47 |
| Stroke Count | 2006 |
| Drag Factor | 99 |
October 22, 2025 19:52:10
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.8 | 10,000 | 2:05.8 | 176 | 926 | 47 | |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 47 | |
| r: 1:00 | 133 | |||||
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1016 | 48 | |
| r: 2:30 | 296 | |||||
| 7:38.2 | 2,000 | 1:54.5 | 233 | 1099 | 48 | |
| r: 2:30 | 280 | |||||
| 7:19.5 | 2,000 | 1:49.8 | 264 | 1204 | 50 | |
| r: 2:30 | 200 | |||||
| 9:59.6 | 2,000 | 2:29.9 | 104 | 660 | 46 | |
| r: 1:30 | 162 | |||||
| 4:47.1 | 1,000 | 2:23.5 | 118 | 702 | 48 | |
| r1,071 |
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Workout Graph
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4x2000m
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