Henrik Magnusson 500m SkiErg
500
Meters
2:25.6
Time
2:25.6
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 51 |
| Stroke Count | 125 |
| Drag Factor | 104 |
November 09, 2025 20:35:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.6 | 500 | 2:25.6 | 113 | 618 | 25 | 51 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 46 |
| 0:29.6 | 200 | 2:28.0 | 108 | 608 | 5 | 53 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 52 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 53 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 55 |
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