Henrik Magnusson v1000m/1:00r...6 SkiErg
10,000
Meters
37:36.2
Time
1:52.8
Pace
727
Calories
| Rest Distance | 1,038 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,038 |
| Overall Time | 47:36.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 50 |
| Stroke Count | 1882 |
| Drag Factor | 120 |
November 27, 2025 14:56:24
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.2 | 10,000 | 1:52.8 | 244 | 1160 | 50 | |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 847 | 47 | |
| r: 1:00 | 168 | |||||
| 7:11.1 | 2,000 | 1:47.7 | 280 | 1260 | 50 | |
| r: 2:30 | 212 | |||||
| 7:09.6 | 2,000 | 1:47.4 | 283 | 1265 | 51 | |
| r: 2:30 | 237 | |||||
| 7:07.4 | 2,000 | 1:46.8 | 287 | 1280 | 51 | |
| r: 2:30 | 217 | |||||
| 6:59.9 | 2,000 | 1:44.9 | 303 | 1337 | 53 | |
| r: 1:30 | 204 | |||||
| 4:49.3 | 1,000 | 2:24.6 | 116 | 696 | 46 | |
| r1,038 |
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Workout Graph
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4x2000m
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