Henrik Magnusson 5000m SkiErg
5,000
Meters
18:41.6
Time
1:52.1
Pace
358
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 49 |
| Stroke Count | 939 |
| Drag Factor | 105 |
January 19, 2026 11:36:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.6 | 5,000 | 1:52.1 | 248 | 1149 | 358 | 49 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 66 | 49 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1076 | 69 | 50 |
| 3:43.3 | 3,000 | 1:51.6 | 251 | 1160 | 72 | 50 |
| 3:39.4 | 4,000 | 1:49.7 | 265 | 1197 | 73 | 50 |
| 3:29.8 | 5,000 | 1:44.9 | 303 | 1338 | 78 | 51 |
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