Henrik Magnusson v10:00/1:00r...2 SkiErg
2,377
Meters
10:00.3
Time
2:06.2
Pace
151
Calories
109
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,460 |
| Overall Time | 13:00.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 42 |
| Stroke Count | 428 |
| Drag Factor | 106 |
September 18, 2020 18:04:26
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.3 | 2,377 | 2:06.2 | 174 | 905 | 42 | 109 | |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 906 | 43 | 110 | |
| r: 1:00 | 83 | ||||||
| 0:00.3 | 1 | 2:30.0 | 104 | 656 | 91 | ||
| r83 |
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Workout Graph
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