Henrik Magnusson 5000m SkiErg
5,000
Meters
17:58.2
Time
1:47.8
Pace
375
Calories
118
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 48 |
| Stroke Count | 874 |
| Drag Factor | 104 |
December 11, 2020 17:39:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:58.2 | 5,000 | 1:47.8 | 279 | 1252 | 375 | 48 | 118 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1197 | 73 | 48 | 118 |
| 3:36.0 | 2,000 | 1:48.0 | 278 | 1250 | 75 | 48 | 118 |
| 3:34.5 | 3,000 | 1:47.2 | 284 | 1275 | 76 | 49 | 119 |
| 3:34.9 | 4,000 | 1:47.4 | 282 | 1256 | 75 | 49 | 119 |
| 3:33.4 | 5,000 | 1:46.7 | 288 | 1282 | 76 | 49 | 118 |
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