Sign Up

Henrik Magnusson v10:00/1:00r...21 SkiErg

24,740

Meters

1:30:00.0

Time

1:49.1

Pace

1839

Calories

Rest Distance1,568
Rest Time21:00.0
Overall Distance26,308
Overall Time1:51:00.0
Average Watts269
Calories Per Hour1226
Stroke Rate51
Stroke Count4650
Drag Factor121

February 23, 2021 20:30:59

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Annenhver gang.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 24,740 1:49.1 269 1226 51
10:00.0 2,404 2:04.7 180 918 46
r: 1:00 173
4:00.0 1,143 1:44.9 302 1335 50
r: 1:00 23
4:00.0 1,109 1:48.2 276 1245 45
r: 1:00 95
4:00.0 1,144 1:44.8 303 1335 51
r: 1:00 18
4:00.0 1,093 1:49.7 264 1200 46
r: 1:00 172
4:00.0 1,145 1:44.8 304 1335 52
r: 1:00 20
4:00.0 1,091 1:49.9 263 1200 49
r: 1:00 117
4:00.0 1,145 1:44.8 304 1335 52
r: 1:00 19
4:00.0 1,077 1:51.4 253 1170 56
r: 1:00 127
4:00.0 1,146 1:44.7 305 1335 52
r: 1:00 19
4:00.0 1,086 1:50.4 259 1185 55
r: 1:00 91
4:00.0 1,145 1:44.8 304 1335 53
r: 1:00 20
4:00.0 1,065 1:52.6 245 1140 55
r: 1:00 172
4:00.0 1,146 1:44.7 305 1335 53
r: 1:00 18
4:00.0 1,088 1:50.2 261 1185 54
r: 1:00 139
4:00.0 1,146 1:44.7 305 1335 53
r: 1:00 20
4:00.0 1,070 1:52.1 248 1140 53
r: 1:00 132
4:00.0 1,148 1:44.5 306 1350 53
r: 1:00 19
4:00.0 1,081 1:51.0 256 1170 55
r: 1:00 132
4:00.0 1,168 1:42.7 323 1410 55
r: 1:00 21
4:00.0 1,100 1:49.0 270 1215 56
r: 1:00 21
r1,568

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.