Henrik Magnusson 5000m SkiErg
5,000
Meters
17:09.4
Time
1:42.9
Pace
398
Calories
173
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 52 |
| Stroke Count | 894 |
| Drag Factor | 147 |
April 22, 2021 19:49:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:09.4 | 5,000 | 1:42.9 | 321 | 1391 | 398 | 52 | 173 |
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1371 | 79 | 52 | 163 |
| 3:27.0 | 2,000 | 1:43.5 | 316 | 1373 | 79 | 51 | 169 |
| 3:26.5 | 3,000 | 1:43.2 | 318 | 1377 | 79 | 52 | 175 |
| 3:25.1 | 4,000 | 1:42.5 | 325 | 1404 | 80 | 53 | 179 |
| 3:23.5 | 5,000 | 1:41.7 | 332 | 1432 | 81 | 54 | 181 |
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